Introducing -- INTER_xVENT^@Home

Click here to Enroll in INTER_xVENT^@Home - $49.99 for
One Year of Program Participation via the Internet

• Are you ready to start exercising, improve your eating habits, manage your weight, and learn to manage the stress in your life?
• Are you too busy to drive to a health club or an office visit?
• Would you like the flexibility to work on a program when and how you want to?
• Are you interested in the same high quality INTER_xVENT educational materials and assessments for a lower cost?

INTER_xVENT^@Home is designed for people who are ready to make lifestyle changes and have the commitment, discipline, and support to work on their own – at home.  You can learn to become your own lifestyle coach.  INTER_xVENT^@Home integrates exercise, nutrition, weight management, stress management, and other important preventive strategies to help you optimize your health and total well-being.  INTER_xVENT^@Home also has options to help you prevent or manage chronic diseases, such as cardiovascular disease, high blood pressure, high cholesterol, high triglycerides, diabetes, and stroke.  An individualized program is carefully outlined so you can implement it step by step and on your own.  INTER_xVENT^@Home introduces one concept at a time in an easy-to-understand and carefully sequenced way to help you master important lifestyle skills.

Your participation in INTER_xVENT^@Home includes:

·        An initial assessment of your past medical history, current health status, family medical history, readiness for change, eating and exercise habits, and much more

·        Graphic displays of your current risk factor values and realistic short-term and long-term goals based on standards established by national expert groups

·        A Personal Action Plan with specific recommendations for improving important aspects of your lifestyle

·        An Aerobic Exercise Plan for an exercise suitable for you, including an individualized target heart rate and/or exertion rating

·        An individualized Meal Plan that recommends the number of daily servings of foods from the five food groups to eat at breakfast, lunch, dinner, and for snacks

·        A target goal for the maximum number of grams of fat you should eat each day

·        Recommendations to see your doctor about new medications or medication changes, if appropriate to help you reduce your risk of heart attack and stroke

·        Easy-to-understand educational kits and audios covering more than 60 specific topics and skills

·        Self-management tools to monitor your eating and exercise habits

·        On-going support, motivation, re-evaluation and revision of your Personal Action Plan

·        Follow-up evaluations after 12 weeks and one year

·        Tracking for adherence and quality assurance

Options for Receiving Materials (Choose One): 

We can mail your program materials to you or you can access them at our web site.

Through the Mail
To Order, Call Our Call Center (866) 476-1113
Toll-free U.S. - 9 am - 5pm Eastern

·        We mail you a packet containing materials and instructions for your Initial Assessment.  You are responsible for costs associated with measurements and blood tests, if needed.

·        You return your personal information to us and we develop an individualized program for you. 

·        Your Personal Goals/Action Plan is returned to you by mail within two weeks, along with a binder of educational kits, diaries, logs, charts, and surveys.  Materials for two Follow-up Evaluations (after 12 weeks and one year) are included at no extra charge.  An audio is provided to guide you through your Goals/Action Plan and help you implement your program. 

At Our Web Site -- $49.99 for
One Year of Program Participation via the Internet

·        You complete the Initial Assessment via our web site.  You are responsible for costs associated with measurements and blood tests, if needed.  When it’s complete, you may immediately print your Personal Goals/Action Plan.

·        You access all educational kits, diaries, logs, charts, and surveys directly from the web site.  You may choose to print materials for your personal use as desired.  Audios are also available via the web site.  Your computer must be equipped for audio capabilities.

·        When it’s time for your Follow-up Assessments, just enter your information and your Personal Progress Reports are immediately available to you.   

Combined Mail and Web Site Delivery
To Order, Call Our Call Center (866) 476-1113
Toll-free U.S. - 9 am - 5pm Eastern

·        You complete the Initial Assessment via our web site.  You are responsible for costs associated with measurements and blood tests, if needed.  When it’s complete, you may immediately print your Personal Goals/Action Plan or we can mail a copy to you.

·        We will mail you a complete set of educational kits, audios, diaries, logs, charts, and surveys. 

·        Your Follow-up Assessments are completed via our web site and you print your reports yourself.

Click here to Enroll in INTER_xVENT^@Home - $49.99  for
One Year of Program Participation via the Internet

Audios for all educational topics are available for purchase.  You may add other INTER_xVENT products and services at any time. 

INTER_xVENT ^Live– our traditional program providing face-to-face counseling

INTER_xVENT^{On Call} – a Call-Center based program using telephone and/or Internet communication