Introducing -- INTER_xVENT^Live

• Have you been thinking about starting to exercise, improve your eating habits, manage your weight, and learn to manage the stress in your life?
• Are you looking for one comprehensive program that meets all your lifestyle management needs?
• Do you need the support and expert advice of a trained health professional?
• Do you prefer face-to-face interactions?
• Do you want a program that is both time efficient and effective – with proven results?

INTER_xVENT ^Live
Call (866) 476-1113 - U.S. Toll-Free
Monday-Friday, 9a-5p Eastern Time for Pricing Information
(Prices range from $360-$499 for year one)

INTER_xVENT^Live uses state-of-the-art behavior change techniques to provide you with a comprehensive program that includes exercise, nutrition, weight management, stress management, and if applicable, smoking cessation.  INTER_xVENT^Live also has options to help you prevent or manage chronic diseases, such as cardiovascular disease, high blood pressure, high cholesterol, high triglycerides, diabetes, and stroke.  You meet face-to-face with one of our health professionals, called mentors, to implement an individualized plan that addresses your specific goals, preferences, and circumstances.  INTER_xVENT^Live introduces one concept at a time in an easy-to-understand and carefully sequenced way to help you master important lifestyle skills.  Approximately 20 counseling sessions are scheduled over a one-year period.  Your mentor helps you stay motivated and on track to achieve your health and lifestyle goals.  Programs are available in a variety of convenient settings, including health care facilities, cardiac rehabilitation programs, health and fitness clubs, and shopping malls.

 Your participation in INTER_xVENT^Live includes:

·        An initial assessment of your past medical history, current health status, family medical history, readiness for change, eating and exercise habits, and much more

·        Graphic displays of your current risk factor values and realistic short-term and long-term goals based on standards established by national expert groups

·        A Personal Action Plan with specific recommendations for improving important aspects of your lifestyle

·        An Aerobic Exercise Plan for an exercise suitable for you, including an individualized target heart rate and/or exertion rating

·        An individualized Meal Plan that recommends the number of daily servings of foods from the five food groups to eat at breakfast, lunch, dinner, and for snacks

·        A target goal for the maximum number of grams of fat you should eat each day

·        Recommendations to see your doctor about new medications or medication changes to help reduce your risk of heart attack and stroke, if appropriate

·        Easy-to-understand educational kits and audios covering more than 60 specific topics and skills

·        Self-management tools to monitor your eating and exercise habits

·        On-going support, motivation, re-evaluation and revision of your Personal Action Plan

·        Follow-up evaluations after 12 weeks and one year

·        Tracking for adherence and quality assurance

 Counseling sessions may also be conducted via the telephone and Internet at no additional cost.

 (Click Here for Locations of INTER_xVENT^Live Sites Near You)

 INTER_xVENT^{On Call} – a Call Center-based program using telephone and/or Internet communication

INTER_xVENT^@Home – a self-paced option without the assistance of a health professional